On March 9th, 2012 my friends Chris and Sherry invited me to go rock climbing with them at Volcanic Rock Gym in Waipahu. This is a new hobby of their's and what a lot of Jiu-Jitsu guys are starting to do to strengthen their grips.
I invited Kelsie and Shay to join me on my first rock climbing experience. Luckily for us Shay had her camera because my broke while we were there. I have some footage but have been too lazy to edit it. So here is a video from… Continue
Added by Todd Tanaka on April 1, 2012 at 10:15pm —
Da' Rulk, the creator of RFT Functional Movement will be here on Oahu Friday April 27th, 2018 for a workshop. The workshop is 90 minutes, 7pm-8:30pm, cost is $20, and is open to everyone. Contact Todd at 808-277-1128 if you would like to sign…