Using the fundamental concepts of Relson Gracie's techniques plus a few tricks I've picked up along the way, I share with you how I Escape the Cross-Side position in BJJ.



Here is another video that shares a similar approach to how I escape the cross-side with some different details.…



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Relson Gracie Jiu-Jitsu Black Belt Kaleo Hosaka shares with us his favorite reverse arm lock set up. Kaleo is an assistant instructor at the O2 Martial Arts…