Since Snooki moved out I had to find some other friends of mine to teach me how to cook. Kelsie and Liza are the guest chefs in episode 1: Chex Mix. In this episode Kelsie makes Chex Mix and Gingerbread rice Krispies treats and Liza teaches me how to open a bottle of wine.
Relson Gracie Jiu-Jitsu Team HK will be hosting another seminar with our friend Joseph "Moku" Kahawai this week! All schools are welcome to participate in his Hawaii seminar tour. The Gracie Combatives and Master Cycle classes that evening will be cancelled due to this event.