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Cross-Side Escape "Shoulder Walking"
Posted on November 22, 2011 at 4:30pm 0 Comments 0 Likes
Using the fundamental concepts of Relson Gracie's techniques plus a few tricks I've picked up along the way, I share with you how I Escape the Cross-Side position in BJJ.
Here is another video that shares a similar approach to how I escape the cross-side with some different details.…
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KALEO HOSAKA 4 WHEEL DRIVE ARM LOCK [VIDEO]
Posted on November 21, 2011 at 5:35pm 0 Comments 0 Likes
Relson Gracie Jiu-Jitsu Black Belt Kaleo Hosaka shares with us his favorite reverse arm lock set up. Kaleo is an assistant instructor at the O2 Martial Arts…
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LABOR DAY ACADEMY CLOSED!!!
The Academy will be closed on Monday September 6th for Labor Day. Classes will resume on Tuesday the 7th.
BULLYPROOF CLASS MODIFICATIONS STARTING IN AUGUST!!!
Starting in August we will be changing class times for the Bullyproof Lil' Sharks classes. See the new days and times below.
Lil' Sharks
Monday: 4:00-4:50pm
Tuesday: 4:00-4:50pm
Wednesday: 4:00-4:50pm
Thursday: 4:00-4:50pm
Saturday: 10:00-10:50am
Black Belt Club
Saturday: 12:00-1:00pm
4TH OF JULY WEEKEND!!!
The Academy will be closed on July 4th and 5th in observance of Independence Day. Classes will resume again on Tuesday.
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